The Real Cost of Decision Fatigue

Is it just me or does it seem like everything in our lives and businesses just gets more and more complicated?
Picking our Internet provider, figuring out the latest social media platform, navigating the endless opt-ins shoved in our faces, or understanding what’s healthy and what’s not in between a sea of different opinions.
We’re constantly bombarded with choices and decisions to make.
You might be falling into decision fatigue without even realizing it.
All of these things not only use up our time, but they also use up our mental energy. And when we use up too much mental energy, we deplete our mental resources. When we deplete our mental resources, we either make poor decisions or avoid making decisions all together. (And that’s not so good for our lives or our businesses!)
So, the question becomes how can we alleviate decisions in both our personal and biz lives, so that we protect our mental energy and avoid decision fatigue? (more…)

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Things NOT To Do To Be Effective With Your Time

What’s your relationship with time? Do you see it as your friend or your enemy?
Most of us feel like time is something we’re working AGAINST, not with.
But guess what? Time isn’t our enemy. It’s neutral (much like money). We just have to choose what to do with it.
At one point or another we’ve all feel like we need more money, more knowledge, more connections, more resources to grow and scale our businesses. But remember that there is one thing that we have complete and total control over: how each of us spends the 24 hours in our day.
Here are 4 things NOT to do when trying to be most effective with your time: (more…)

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How to Solve the Biggest Issue in Your Biz and ACTUALLY Get Results NOW

Can we talk about the biggest unaddressed issue in our industry?
OK, good.
It’s solving the WRONG problems in your business.
I see this often with clients that come to me trying to solve a problem with “starting the sale” (i.e. getting more warm leads) by learning how to do discovery calls better… but it’s not the right solution to that problem.  Or they come to 1:1 coaching trying to solve a mindset/belief problem by getting even MORE strategy planned out. Again, not the right solution. (more…)

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5 Tips for Minimizing Decision Fatigue (and Maximizing Productivity)

Is it just me or does it seem like everything in our lives and businesses just gets more and more complicated?
Picking our Internet provider, figuring out the latest social media platform, navigating the endless opt-ins shoved in our faces, or understanding what’s healthy and what’s not in between a sea of different opinions.
We’re constantly bombarded with choices and decisions to make.
All of these things not only use up our time, but they also use up our mental energy. And when we use up too much mental energy, we deplete our mental resources. When we deplete our mental resources, we either make poor decisions or avoid making decisions all together. (And that’s not so good for our lives or our businesses!) (more…)

Continue Reading
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