Let’s talk about “entitlement” in business
This is a doozy of a topic, but it’s one that I’m excited to finally speak to publicly… And that is the “entitlement epidemic” I see happening in the online…
What to do when you’ve lost that spark in business
Here’s some real talk - there will be times in business when you lose the ‘spark’ you once had. Much like long-term romantic partnerships where the spark changes and where…
Why mindset is STILL the key to success (and some nuances that we have to consider alongside it)
The pendulum always swings in our industry doesn’t it? One year something is ‘the thing’ only to be replaced by an entirely different thing the next. I both love and…
The “To Do List Mentality” and how it’s hurting your business
The “To Do List Mentality” is one of the most prominent challenges I see business owners at EVERY level face. It makes them feel like they’re doing all the things,…
The thing that actually drives rapid growth (and how to know what makes sense for your business)
I’ve had clients take the slow and steady route to growing their businesses and I’ve had clients experience rapid growth that blew their minds. I’ve personally had those big moments…
The biggest challenge to business growth I see right now
Growing a business in the online space has changed. That doesn’t mean it’s bad or wrong, but it’s important to say it is different – and that also doesn’t mean…
Three things working really well in business right now
It’s so easy to talk about what’s NOT working (anyone else love a good vent sesh?), and as the online space changes and we all experience areas of business that…
Permission to Pivot with Jessica Johnson: Why Changing Your Mind is Essential
One of the most freeing things to hear in business? It’s okay – actually, encouraged – to change your mind about things. Really! One of my clients, Jessica Johnson, is…
Let’s talk about BIG emotions as a CEO
Ever been told that to be a great business owner you have to basically be high vibe all the time? And that if you’re feeling something icky, you are triggered…
How $20k Can Change Your Life with Anna Rapp
This is a fun one y’all! I went live in The Lit Up & Loaded Entrepreneur with my long-time client and friend Anna Rapp to talk about the life-changing magic…
My personal journey and lessons learned in “underperforming”
We’re doing something I don’t do often on today’s livestream… We’re getting personal, specifically about my breastfeeding journey – and I’m doing so because my experience there brought up so…
The 2023 Planning Hack To Feel Better and More Successful in Business
Feeling a little (or ya know… completely and totally) overwhelmed planning for the new year? I get it. I think it is so easy to feel like we have…
How I see our industry changing in 2023
I know you’re probably hearing all the predictions for 2023. Tis the season, amiright? Some are probably overwhelming you. Some are making you eyeroll. Some make you nervous. Some seem…
Manifesting our dream home- a personal story and fun share
So Kenny and I did a thing. And that thing is… bought our dream home. If you’ve been following along, it has been a whirlwind of a year for me…
The key role you should play in your business with my COO Megan Schopieray
Is the feeling of team waiting on you… weighing on you? And maybe not only weighing on you, but maybe quite literally, stopping your business from moving forward? I get…
Let’s talk “overcoming objections”
You’ve got REALLY big dreams for your business. You’re showing up. You’re doing the mindset work. Understandably, it can feel seriously defeating when a potential client has objections to working…
What to do when the industry “norms” don’t fit with your goals with Laura O’Hagan
Part of creating your most lit up life is intentionally choosing what works best for you and your business, and being okay with leaving the rest. It can be a…
A truth that I need to share
Some of you will look at my 7 figure business and think my success came easily. In some ways it did, but in other ways, there is much more to…
The one thing that’s stopping you from the results you want
I can already see your eyes rolling. Another program. Another promise of huge results. But you’ve already tried all the methods they’re teaching, and you’re still not any closer to…
Identity vs. Circumstance and why this mindset concept can change EVERYTHING in your business
One concept that has been a huge game changer for so many of my clients is embracing the identity of someone who is a successful business owner. It might seem…
The mindset, strategy, and execution® needed to make 2022 your best year ever
You've probably noticed by now that we do things VERY differently at A Lit Up Life. And one of those things is planning – whether it’s for the year, each…
How to RECEIVE $1 million dollars
Something that was really powerful and important for me to make seven figures wasn't just the strategy or implementation I did. Of course, those pieces are important, but I wouldn't…
How to prepare for the holidays with my COO Megan Schopieray
The holiday season is one of the craziest times for business owners in terms of creating balance. We all want to take time to relax with family AND keep our…
The most empowering way to test & tweak your strategy as you grow
Two things I think most entrepreneurs want: to KNOW what works to consistently grow, sign clients, and make money and to KNOW that how they're spending their time, energy, and…
PART 2: A BTS look at our million dollar year (from one on one coaching!)
I hosted a "part 1" behind-the-scenes look at A Lit Up Life's first million dollar year and received so many AMAZING questions that I didn't have quite enough time to…
The one strategy I don’t see being utilized NEARLY enough and why I think it changes EVERYTHING in your business.
With all of the changes to our marketplace, social media algorithms, and the online buyer's journey, I find myself and my clients going back to the SIMPLE strategies that make…
Mindset, Strategy, and Execution has NEVER been more important (here’s why it matters for results and how to use it NOW)
When we hear from business owners we admire about what made the biggest difference in their success, sometimes we're told it's all mindset. Other times we're told it's all strategy.…
35th Birthday Reflections + Lessons Learned ++ a birthday giveaway
I just turned 35 and so now have ALL the answers 🙌🙌 Just kidding (aren't we all just winging it as we go?), but I DO have some epic reflections…
Exactly how so many of my clients work less and make more (and why that ALSO doesn’t have to be the holy grail) with Julia Wells
A Lit Up Life is celebrating a $94k cash month. I work about 40 hours a week. I have clients celebrating seven figures years, multi-six figure years, and some hitting…
My 3 step process for making things happen + being productive in biz
If you feel like you're drowning in to-dos or you never actually get done what you wanted to or you're struggling to get that new idea off the ground in…
The ONE objection almost everyone has + that frustrates people the MOST (and how to handle it)
I LOVE objections. There I said it. I don’t think objections are a bad sign, I don’t think it means someone “doesn’t want it” and I sure as hell don’t…
How to know if you have a mindset or strategy issue and exactly how to fix it
One of THE most important things you can do in business is solve the RIGHT problem. Meaning, if you don't have what you want... if you aren't regularly converting leads…
The feminine way to run your business while getting epic results (from two high-achievers) with Sandy Vo
As high-achievers, we tend to jump right into more masculine approaches to running a business. We focus on specific strategies, detailed step-by-step plans, and expect direct results from each action…
The Mindset and Strategy of Money and Finances
Sick of stressing about money and always feeling like there's more to earn, have, or reach? You don't need to make more money in your business to have more freedom…
Why My Biz Works and The Strategy That Has Made It So Much Easier Over Time
Starting half ✌️ of 2020 (how is it July?!) has a lot of us reflecting on where we are and where we're headed, right? Personally, I'm reflecting on how A…
How to Stop Bypassing with The Big Vision and Get Results Now
When thinking about what we want, our brains usually jump straight to the final destination, right? I want $10k, $20k, or $100k months. I want a booked-out practice and waitlist.…
Introducing our Season 3 LITerally Coachee
Guess what’s coming back soon ??? I am gearing up for season THREE of the LITerally® Podcast and once again this season is a totally different direction from its predecessor.…
Why I still show up when I’m full for 2020
(and specific strategies for filling your own programs) Here’s the deal ya’ll… I had a livestream planned to talk about why I’m still showing up even when I'm full for…
The secret to the mindset work I have my clients do (that so few people talk about)
After having grown my own business that I love and am wildly obsessed with, making over $500k cash/year, helping many clients go from LITERALLY $0 to multi-six and seven figures,…
She Had to Reschedule a Huge Live Event
but still DECIDED the results were hers: Real Mindset + Strategy Talk with my client Christina Lecuyer Imagine having thousands and thousands of dollars invested in a live event… Having…
Huge Transformations with Julia Wells
I went live with one of my amazing clients, Julia Wells, to talk about the HUGE transformation she’s made over the last year (we’re talking about going from 0-$500k in…
Coronavirus and its impact on business
Should I launch? Should I change my offer? Is it gross to sell right now? Should I only be selling low-end? Should I only be selling high-end? Should I cancel…
Why I’m a hard coach to work with
This might surprise you, but I'm not an easy coach to work with. If you're looking for someone to really go easy and not dive into ALL. THE. THINGS. you…
How We Built a Business We Like to Run
(and What Our Work-Life Balance ACTUALLY Looks Like) with my COO Megan Schopieray I was chatting with my COO the other week about how "working" seems to get this bad…
Problems vs. Tradeoffs
and how distinguishing between the two will change EVERYTHING in your business Feel like your business is riddled with tasks you don't like or things you wish you didn't have…
The most valuable lesson I’ve learned as a coach
(+ the thing that also makes me the happiest human I know) Whether you want more money, more time, more travel or anything else in your life or biz, I'm…
The MillionHER® Mentality
Want to know what I think (scratch that: KNOW) is better than being a millionaire? It's being a MillionHER®. Now, don't get me wrong. I love helping clients reach seven…
The #1 Mindset Shift that Changes EVERYTHING in Your Marketing + Selling
If there's one place I see entrepreneurs get stuck the most, it's this. Because when you want to sign more clients, grow your audience and make more money in your…
The Mindset, Strategy, and Execution behind a successful (& easeful) podcast launch
This week, the second season of my podcast, LITerally™, is live. But, truth be told, this wasn't always the plan. In fact, my COO (Megan) and I originally talked about…
Why you HAVE to stop asking yourself, “Is this a good idea?”
and how doing so will make you WAY more money Are you tired of questioning your ideas or doubting your ability to create massive success in your biz? Ready to…