In this solo episode, I share practical strategies and mindset shifts to help you feel better in business (even when you’re busy). From how to support your clients well without working 24/7 to the exact systems we’ve put in place at A Lit Up Life, I’m talking about how to tackle your to-do list without always feeling overwhelmed or burnt out.


In this episode, you’ll hear:

  • How to create time away and take time “off” from your business (with specific strategies I use and recommend to my clients)
  • The most anxiety-inducing thing we can do in business (and the quick fix that’ll leave you feeling better almost immediately)
  • The key to reducing business intensity, pressure, and feeling like you always have a problem to solve (and why these strategies lead to more fun and less burnout in biz)
  • How to not feel like you’re working 24/7 (and the 3 specific strategies & systems we use at A Lit Up Life to be more present AND enjoy growing the business)


Episode Links

Google Podcasts Google Podcasts Spotify Apple Podcasts

Have you benefited from listening to this journey on LITerally?

(I’d love to hear about it!)