LITerally Season 10

Season 10 with Kristin Rowell is about what it looks like to scale when you don’t feel like you have the time to do it. Kristin has built a very successful health coaching business and is ready to update her business model, scale her impact and income, and focus on speaking. The challenge to all this? She feels like she’s trapped in not having enough time to do any of it. As a former trial attorney the “time story” runs deep and this season will be about re-working, unpacking, and shifting that for more growth, but also more ease and space in the process.

In this Intro to Season 10, we kick off with a get-to-know-you session with our new coachee, Kristin Rowell! It’s such a fun conversation that

In Session 1 with Kristin, we discuss the thought that she’s working to shift that “there isn’t enough time”. We dive into her schedule, her

In Session 2 with Kristin, we discuss her relationship to hard work and busyness and how that’s been showing up for her. We dive into

In Session 3 with Kristin, we discuss some big changes she’s made and some ways she’s finding it harder to change. We answer the question

This episode brings forward a conversation I feel so passionately about, and am so excited to share with you. We dive into how so many

In Session 4 with Kristin, we discuss the multiple roles she’s holding in her business and how they’re no longer serving her. We dive into

In Session 5 with Kristin, we discuss how things are unfolding on the team and time front. We talk about the frame of having never

In Session 6 with Kristin, we discuss a big realization Kristin had and the life shift that’s coming alongside it. We talk about how that

In this solo episode we dive into what prevents us from getting the support we really need and the ways it’s holding us back not

In Session 7 with Kristin, we discuss the overwhelming impatience that can creep up on us as entrepreneurs. We look at the progress she’s made,

In Session 8 with Kristin, we discuss what it means to be able to income plan in your business. We dive into setting up funnels,

In Session 9 with Kristin, we discuss if business will always work if it’s truly in alignment and do a deep dive on the topic

The thing that most people don’t talk about is that scaling comes with tradeoffs. That doesn’t mean it’s bad, but it does mean we want

In Session 10 with Kristin, we discuss the nuance between when there’s something for us to shift internally, and when feeling bad about something is

In Session 11 with Kristin, we discuss the next steps for her in terms of ads and her evergreen funnel. We talk about options and

In Session 12 with Kristin, we discuss the difference between being a full-time content creator and a CEO. We talk about focusing on tasks that

In this episode I dive into the concept of devotion vs. perfectionism. This is a topic that I’ve personally done A LOT of work about,

In Session 13 with Kristin, we discuss some tough feedback Kristin received from a team member, what that means for her, and how to approach